6,20
5,15
1,05 discount
- Delivery in 5-6 working days
- Free tracked shipping over 99,00€
- Trustpilot rating 4.6/5
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Pros & Cons
Pros & Cons
- Due to their isotonic concentration, the SiS gels are quickly and easily absorbed by the body.
- The SiS Go Isotonic Energy Gels can be taken without water or a sports drink. This makes them ideal during high-intensity workouts when it is difficult to drink large amounts of water.
- The low concentration makes this gel suitable for cyclists with a sensitive digestive tract.
- The tear-off strip makes the gel easy to consume while you're cycling.
- Because of the rapid absorption this gel is less suitable for efforts which require long-burning fuel.
- Texture can vary between gels, but fortunately this isn't an indication that the gel has expired.
Specifications
Specifications
| Brand | SiS | |
| Nutrition type | Sports gels | |
| Carbohydrates per gel | 20 - 25 gram | |
| Carbohydrate ratio | Not specified | |
| Caffeine | Without caffeine | |
| Dietary requirements | Vegan / Vegetarian | |
| Allergens | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | |
| Take with water | No (drinkable gel) | |
| For which intensity to use? | Moderate intensity / High intensity |
The SiS Isotonic Energy Gel is a tasty gel that is rich in energy. With a unique formula, SiS has created an easily digestible gel. The SiS Go Isotonic Energy Gel was the world's first isotonic energy gel. The human body absorbs it quickly and easily due to the isotonic concentration, and gets a rapid energy boost. The SiS Go gels are, therefore, exceptionally suited for consuming during exercise at fast heart rates, when it's harder to digest food.
Easy to consume
Another plus is that you can consume the SiS Go Isotonic Energy Gels without any water or sports drinks. This makes the gels ideal during high-intensity efforts when it's hard to drink large quantities of water. The isotonic concentration also makes this gel suitable for cyclists with a sensitive digestive tract.
Proven performance
It's for good reason that the SiS Go Isotonic Energy Gels received the Queens Award, a prize for exceptional innovative performance. The Go Isotonic Energy Gels are often prominently present at pro sporting events, and are consumed every day by thousands of endurance athletes across the world.
Easy to consume
Another plus is that you can consume the SiS Go Isotonic Energy Gels without any water or sports drinks. This makes the gels ideal during high-intensity efforts when it's hard to drink large quantities of water. The isotonic concentration also makes this gel suitable for cyclists with a sensitive digestive tract.
Proven performance
It's for good reason that the SiS Go Isotonic Energy Gels received the Queens Award, a prize for exceptional innovative performance. The Go Isotonic Energy Gels are often prominently present at pro sporting events, and are consumed every day by thousands of endurance athletes across the world.
Recommended use: Ideal for consumption during exercise. Tear off the top of the sachet and drink! These gels can be taken without water.
Recommended dosage: The most common cause of fatigue is the depletion of carbohydrate reserves during exercise. Replenishing carbohydrates before and during exercise can improve (cycling) performance. If the workout lasts longer than 90 minutes, it's recommended to consume additional carbohydrates. It's recommended to consume 1 to 3 energy gels per hour. Or to combine the energy gels with other sports nutrition up to an intake of 60 grams of carbohydrates per hour. A common strategy is to consume energy gels during the high-intensity phases of exercise. The digestion process of energy gels requires less blood circulation than that of other sports nutrition products.
Warning: A nutritional supplement is not a substitute for a varied diet. In addition to physical exercise, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. If you are following a special diet or use medication, it's safe and prudent to consult with your doctor. Do not use this product structurally and long-term without seeking medical advice.
Storage advice: Store in a cool and dry place (15-22ºC). Keep out of reach of children.
Suitable for: Vegans, vegetarians. Product is free of lactose, soy, gluten, wheat, nuts.
Manufacturer's specifications:
• Isotonic formula: no additional water required
• One gel contains 22 grams of easily digestible carbohydrates
• Suitable size for consumption during exercise
Ingredients SiS Go Isotonic Energy Gels: Water, maltodextrin (from corn) (33%), gelling agents (Gellan chewing gum, Xanthan gum), natural flavours, acidity regulators (citric acid, potassium sorbate), preservatives (sodium benzoate, potassium sorbate), sweetener (Acesulfame K), sodium chloride, antioxidant (ascorbic acid)
Nutritional value table SiS Go Isotonic Energy Gels: Per 100ml / Per serving 60ml
Energy: 613kj 144kcal / 368kj / 87kcal
Proteins: 0.0g / 0.0g
Carbohydrates: 36g / 22g
of which sugars: 1.0g / 0.6g
Fat: 0.1g / 0.0g
of which saturated: 0.0g / 0.0g
Fibre: 0.1g / 0.0g
Salt: 0.01g / 0.01g
Recommended dosage: The most common cause of fatigue is the depletion of carbohydrate reserves during exercise. Replenishing carbohydrates before and during exercise can improve (cycling) performance. If the workout lasts longer than 90 minutes, it's recommended to consume additional carbohydrates. It's recommended to consume 1 to 3 energy gels per hour. Or to combine the energy gels with other sports nutrition up to an intake of 60 grams of carbohydrates per hour. A common strategy is to consume energy gels during the high-intensity phases of exercise. The digestion process of energy gels requires less blood circulation than that of other sports nutrition products.
Warning: A nutritional supplement is not a substitute for a varied diet. In addition to physical exercise, a varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dosage. If you are following a special diet or use medication, it's safe and prudent to consult with your doctor. Do not use this product structurally and long-term without seeking medical advice.
Storage advice: Store in a cool and dry place (15-22ºC). Keep out of reach of children.
Suitable for: Vegans, vegetarians. Product is free of lactose, soy, gluten, wheat, nuts.
Manufacturer's specifications:
• Isotonic formula: no additional water required
• One gel contains 22 grams of easily digestible carbohydrates
• Suitable size for consumption during exercise
Ingredients SiS Go Isotonic Energy Gels: Water, maltodextrin (from corn) (33%), gelling agents (Gellan chewing gum, Xanthan gum), natural flavours, acidity regulators (citric acid, potassium sorbate), preservatives (sodium benzoate, potassium sorbate), sweetener (Acesulfame K), sodium chloride, antioxidant (ascorbic acid)
Nutritional value table SiS Go Isotonic Energy Gels: Per 100ml / Per serving 60ml
Energy: 613kj 144kcal / 368kj / 87kcal
Proteins: 0.0g / 0.0g
Carbohydrates: 36g / 22g
of which sugars: 1.0g / 0.6g
Fat: 0.1g / 0.0g
of which saturated: 0.0g / 0.0g
Fibre: 0.1g / 0.0g
Salt: 0.01g / 0.01g
Both the manufacturing date and expiration date are noted on the packaging of SiS energy gels. Please note the difference between these two dates and ensure you do not discard gels which have not yet expired!
• The manufacturing date can be found on the far end of the packaging, to the left of the bar code.
• The expiration date can be found on the side of the packaging.
• The manufacturing date can be found on the far end of the packaging, to the left of the bar code.
• The expiration date can be found on the side of the packaging.
Reviews
Reviews
Most recent reviews
5 / 5
Tested on several robust outlets; quite nice in terms of flavour and a very good capacity
- Thierry 26 August 2026
Effective during fairly fast-paced runs, as a complement to energy bars.
Automatic translation
5 / 5
Just good
- Martijn 28 July 2026
A great gel; no side effects after taking it, and it works quickly and effectively
Pros & Cons
easy to open
Great taste
Automatic translation
5 / 5
Top gels!
- Henk 9 May 2026
Excellent isotonic gel. Easy to take without water. I ride all rides over 50km with these gels. One every hour andnn go!
Pros & Cons
After a few minutes, you already feel the effect.
Ingesting without water is top
My stomach tolerates all pleas.
Not the cheapest but great value for money.
NVT
Opens a bit awkwardly sometimes
Automatic translation
5 / 5
Gels for training and racing
- Gregory 1 April 2026
Efficient, it's only when you run out that you realise just how great they are.
Automatic translation
5 / 5
I recommend this product
- Michel 25 February 2026
The gel is easy to open, even when running, so there's no need to stop.
Automatic translation
5
Henk, 9 May 2026
Top gels!
Excellent isotonic gel. Easy to take without water. I ride all rides over 50km with these gels. One every hour andnn go!
-
After a few minutes, you already feel the effect.
-
Ingesting without water is top
-
My stomach tolerates all pleas.
-
NVT
-
Opens a bit awkwardly sometimes
Automatic translation
Frequently bought together
Frequently bought together
Recommended by the product specialist
Recommended by the product specialist
Related products
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| SiS Go Isotonic Energy Gel | Powerbar PowerGel Hydro | Powerbar PowerGel Original | SiS Go Energy + Electrolyte Gel | |
| 151 reviews | 20 reviews | 9 reviews | 2 reviews | |
| Nutrition type | Sports gels | Sports gels | Sports gels | Sports gels |
| Carbohydrates per gel | 20 - 25 gram | 20 - 25 gram | 26 - 30 gram | 20 - 25 gram |
| Carbohydrate ratio | Not specified | 2:1 glucose/fructose | 2:1 glucose/fructose | Not specified |
| Caffeine | Without caffeine | With caffeine / Without caffeine | With caffeine / Without caffeine | Without caffeine |
| Dietary requirements | Vegan / Vegetarian | Vegan / Vegetarian | Vegan / Vegetarian | Vegan / Vegetarian |
| Allergens | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free | Gluten free / Wheat free / Nut free |
| From 5,15 | From 2,50 | From 2,19 | From 2,59 | |
| This product | View product | View product | View product |
All specifications
General
Brand
SiS
Nutrition type
Sports gels
Carbohydrates per gel
20 - 25 gram
Caffeine
Without caffeine
Dietary requirements
Vegan / Vegetarian
Allergens
Gluten free / Lactose free / Soy free / Wheat free / Peanut free / Nut free
Take with water
No (drinkable gel)
For which intensity to use?
Moderate intensity / High intensity
When to use
Before Exercise / During Exercise
Expiration Date
A minimum of 3 months from now
Gluten-free
Yes
Lactose Free
Yes
Tested for banned substances
Yes, Informed Sport
Kcal
144
Fat
0.0 grams
Saturated fat
0.0 grams
Carbohydrates
36.0 grams
Volume
60 ml
Properties
Carbohydrate ratio
Not specified